Adult BJJ

Train Your Body and Mind with Adult Jiu Jitsu

At The HQ, we believe that high-quality Brazilian Jiu Jitsu training delivers on multiple levels. First and foremost, our Brazilian Jiu Jitsu classes will get you in the best shape of your life. By combining the finesse and discipline of a traditional martial arts technique with the power and demand of a modern contact sport, Jiu Jitsu offers you a full-body workout. In our classes you’ll:

The Benefits of Adult Jiu Jitsu Aren't Just Physical

Even if all we offered was physical training, we’d still be the best gym in Colorado Springs, Old Colorado City, or @ThirdTarget Area. But, our Brazilian Jiu Jitsu program offers more than just an alternative to a traditional fitness center. Through the practice of Jiu Jitsu, you are always developing skills that will help you succeed at home and the office as well. Focus, discipline, goal-setting, and community are at the heart of any martial arts practice, and at The HQ, we take those values seriously.

Through competitions, Gi or no Gi Jiu Jitsu, our open mats on Saturdays, and more, you can reap all of the benefits Brazilian Jiu Jitsu has to offer.

We Have Adult Jiu Jitsu Classes For You, No Matter Your Skill Level

Our programming offers both beginning and advanced Jiu Jitsu tracks. So, whether you are stepping into your first class or are a veteran of martial arts training looking for a new challenge, we have instructors that will help you to take the next step on your Jiu Jitsu journey. And, because we offer both tiers of training under one roof, our programming is ready to grow with you, always here to inspire and motivate you to get stronger, faster, and more seamless in your execution of technique.

We are proud to offer a White Belts only class as well for our BJJ Beginner. We want you to feel supported and comfortable as you start your Jiu Jitsu journey!

The HQ is Here to Help You Fulfill Your Potential

Imagine being in the best physical shape of your life. Imagine waking up better rested, with more energy throughout the day, and possessing the discipline to accomplish everything on your plate. Imagine the confidence you’ll gain from setting goals and working hard until you achieve them. Imagine the peace of mind that will come from knowing that you could defend yourself or your loved ones in a dangerous situation. Now stop imagining, and make it a reality with Brazilian Jiu Jitsu.

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